High-level summary of program effectiveness on mental health outcomes
|Intervention Modalities||Mental Health Outcomes|
|Mental Health Interventions (n=26)||Overall||Depression||Anxiety||Stress|
|Stress Management Interventions (SMIs) (n=53)|
|Physical activity programs (n≈40)||Small||Small*|
|Digital mental health interventions (n=13)||Small||Small||Small||Small*|
|Employment Assistance Programs (EAPs) (n=17)||Medium|
None= no effect,
Small= Small, positive effect,
Medium= Moderate, positive effect,
Large= Large, positive effect,
*= statistically significant
| = data not available.
Direct interventions = programs that target mental health directly using psychoeducational approaches
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